Personalized AI Running Coach

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REAL-TIME FEEDBACK

Striv™ Coaching delivers instant AI-powered feedback on form, stride, and foot pressure. Get personalized guidance to protect your body and build confident running habits.

Illustration of Striv AI voice coaching giving real-time running feedback through earphones, advising balance between forefoot and heel for optimal running mechanics.
Striv smart insole app showing real-time running metrics including distance, power, cadence, pace, fatigue, and efficiency score.

CONTINUOUS

RUN ANALYSIS

Striv™ analyzes each run and identifies strengths and areas for improvement, tracking your progress over time.

Fitness app message congratulating a user on a run, suggesting improvements for foot strike, cadence, and landing to reduce impact and increase efficiency.
Striv sport evaluation dashboard with running pace, distance, elevation, shoe type, and radar chart of gait, cadence, power, endurance.

PERSONALIZED

AI COACHING

Striv™ creates adaptive training plans based on your body, goals and post-run data, helping you improve steadily and perform your best.

Striv app personalized training plan showing user profile, training days, weekly goals, injury history, and coaching notes.
Striv app long run training plan showing warm-up pace, distance, RPE score, and endurance run details for Friday workout.

INJURY

PREVENTION

Striv™ tracks stride metrics and detects changes as you run, helping you spot early signs of injury. Adjust in real-time to stay healthy and keep training strong.

Striv AI coach chat interface giving personalized running advice for recovery after ankle sprain and improving cadence and power.